Wellness

Wellness is a holistic integration of physical, mental, and spiritual well-being, fuelling the body, engaging the mind, and nurturing the spirit. Although it always includes striving for health, it’s more about living life fully.

8 Dimensions of Wellness, (UMD) University of Maryland’s Your Guide to Living Well

We naturally have our own priorities, approaches, and aspirations, including our own views of what it means to live life fully. Liver-ble has a therapeutic potential in promoting a healthier body and a healthier mind.